Ever worried how you can find time to keep fit and healthy with your busy schedule??
On November 28, we are celebrating fitness and healthy lifestyle here at QBO! That’s right, no more excuses for you, Qtie! This is the time to start achieving that healthy lifestyle despite your busy schedule.
Our QLITAN will feature Nat Cruz and Ia Hernandez, founders of FitAccess, and Nikki Torres, millennial coach, as they talk about diet and wellness tips vis-a-vis personal stories. They showcase how YOU as a startup founder can apply fitness in managing the stress of the startup life. Through this QLITAN, these startup founders will share how they aim to create a healthy environment that fits the startup founder’s 24/7 schedule, and how they maximized their capacity as founders through proper diet and exercise. They will share how it is possible to keep a healthy physique by sharing the mindset that encourages people to step out of their comfort zone, and by making fitness a more fun experience.
Topics to be covered include how to make time for exercise, as well as diet or wellness tips for startup founders — from startup founders.
About Ia and Nat
Nat Cruz (CEO) and Ia Hernandez (COO) are the co-founders of Fit Access PH, the first local fitness platform offering a cheaper and alternative way to enjoy health and fitness. Prior to Fit Access, Nat and Ia have been teammates in the Kettlebell sport for 2 years. The idea of building the platform sprouted from their mutual love for fitness and the desire to share the benefits of living a holistic and active lifestyle.
Ia is a Taekwondo black belter and an amateur athlete, having competed in national competitions since she was 15. Nat is a health and wellness analyst and a certified IKSFA Level 2 Coach. Both have attained an international ranking of Candidate Master of Sport, awarded by the World Association of Kettlebell Sports Clubs (WAKSC).
By increasing awareness on health and making fitness more accessible, they hope to improve the lives of Filipinos, one workout at a time.
About Nikki Torres
Nikki Torres is a fitness designer, yoga teacher and the creator of the Toning + Dance Cardio Workout called NT Sweat. She advocates a holistic approach towards overall wellness in order to sustain a healthy, balanced lifestyle.
About Fit Access PH
Fit Access PH is an online booking platform offering a variety of fitness activities all over Metro Manila. With over 40 partner establishments, its pay-as-you-go service makes exploring and trying out new workouts fun and convenient. Fit Access PH eliminates the need to be enrolled in a gym membership or pay premium to get into a holistic, healthy lifestyle.
Fit Access is among the recent startups accelerated by the Ideaspace Foundation, an organization supporting technological entrepreneurship in the Philippines. For more info, you can check out their instagram page here.
What is QLITAN?
QLITAN is a regular series of talks arranged for experienced startup founders to share their personal stories, tips, and business know-how to inspire explorers and other founders in succeeding with their own ventures. For more info on the upcoming QLITAN talks, visit our eventbrite and follow us via our facebook page. You may also check out our website.
6:00pm Doors open/registration
7:00pm Ia and Nat on Why Healthy Living Makes for Better Startup Founders
7:20pm Nikki on Taking a Holistic Approach Towards Wellness
7:40pm Panel Q&A
Dress code: Smart casual Please don’t come in sandos, shorts, and slippers!
See you there!